Navigating Illness

Written By Katelynn Caserma
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Discovering the Root Cause of Chronic Health Challenges in our Kids
Discovering the Root Cause of Chronic Health Challenges in our Kids

When progress stalls, it’s often not about needing more therapy, it’s about supporting the nervous system first.

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Beyond Diet: The Overlooked Cause of Childhood Disorders
Beyond Diet: The Overlooked Cause of Childhood Disorders

You've tried everything.

Special diets. Gut-healing supplements. Medications. Endless therapies. And yet... your child is still struggling.

Digestive issues that won't go away. Anxiety that keeps them (and you) up at night. Focus and behavioral challenges that make everyday life feel like a battle.

It's not your fault. You've done everything right.

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Understanding Fevers: Why Your Child's Fever Might Actually Be a Good Thing
Understanding Fevers: Why Your Child's Fever Might Actually Be a Good Thing

It's the middle of the night, and you're jolted awake by your child's warm forehead and flushed cheeks. Your heart races as you scramble for the thermometer, confirming what you already knew – your child has a fever.

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Pediatric and Family Drug-Free Experts: Transforming Children's Health with Neuro-Focused Care
Pediatric and Family Drug-Free Experts: Transforming Children's Health with Neuro-Focused Care

Are you a parent who feels like you’ve exhausted all options when it comes to your child’s health? Have you tried conventional medicine only to be disappointed by its focus on symptoms alone rather than causes? Or perhaps you’ve tried numerous natural remedies yet still find something lacking? If any of this resonates with you, please know you’re not alone.  

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Kick the Sick: Unlocking Your Child's Natural Resilience
Kick the Sick: Unlocking Your Child's Natural Resilience


While seasons are changing, as a parent you may find yourself in a frustrating cycle - your kids are constantly battling colds, coughs, congestion, and other illnesses. You try over-the-counter medications, visit pediatricians, and get prescribed stronger antibiotics, but the cycle continues. What you may not realize is that shutting down symptoms with medications often weakens the body's resilience long-term.

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Why So Many Kids Today Are So Sick (It's Not Just Toxins)
Why So Many Kids Today Are So Sick (It's Not Just Toxins)

The statistics are truly alarming - the CDC admits that an astonishing 40% of American children are currently struggling with at least one chronic illness, while other research and medical experts put this number even higher at 50% or beyond.

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The 3R’s of Rapid Recovery From an Illness
The 3R’s of Rapid Recovery From an Illness

Point blank getting sick is a regular part of life. We’re all going to have times where we get busy, don’t quite keep our guard up, and a virus or illness gets a hold of us for a short season.

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How to Protect Your Child from RSV Season: The Facts Every Parent Needs!
How to Protect Your Child from RSV Season: The Facts Every Parent Needs!

There are proactive steps you can take to build your child's natural immunity and resilience against RSV…

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What's Really Causing Our Kids To Be So Sick?
What's Really Causing Our Kids To Be So Sick?

Are you feeling overwhelmed, frustrated, and maybe even a little hopeless when it comes to your child's chronic health issues? If you've tried everything from medications to natural remedies, changed diets, and even overhauled your lifestyle, but still haven't seen the lasting improvements you're hoping for, you're not alone.

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The Best Kept Secret to Helping Your Child’s Immune System Thrive
The Best Kept Secret to Helping Your Child’s Immune System Thrive

 What if we told you that the key to unlocking your child's immune health might not be in yet another supplement or medication but in a nerve you may not have heard of? Let's explore the vagus nerve and how it could be the game-changer in your child's health journey.

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Want Lasting Health? Start by Tackling Nervous System Dysregulation
Want Lasting Health? Start by Tackling Nervous System Dysregulation

What if we told you that the key to unlocking these answers lies within the nervous system?

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Boosting Resilience: Empowering Your Child's Natural Strengths
Boosting Resilience: Empowering Your Child's Natural Strengths

While seasons are changing, as a parent you may find yourself in a frustrating cycle - your kids are constantly battling colds, coughs, congestion, and other illnesses. You try over-the-counter medications, visit pediatricians, and get prescribed stronger antibiotics, but the cycle continues.

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Antibiotics and Kids: What Parents Need to Know About Side Effects
Antibiotics and Kids: What Parents Need to Know About Side Effects

If you have young children who have been on antibiotics in their early years, this is for you. We will dive into the dangers of antibiotics in kids and the associated risks, both short-term and long-term.

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Katelynn Caserma
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The Vagus Nerve
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Anxiety