Understanding Emotional Dysregulation in Kids: A Nervous System Approach
Nervous System Dysregulation Katelynn Caserma Nervous System Dysregulation Katelynn Caserma

Understanding Emotional Dysregulation in Kids: A Nervous System Approach

Take a deep breath with me for a moment. If you're reading this, you're likely living with a daily reality that feels overwhelming: constant emotional outbursts, intense mood swings, heartbreaking meltdowns, struggles with anger, and a child who seems to have no impulse control. For many parents of children with emotional dysregulation, this isn't just a bad day – it's every day.

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Epigenetics and the Perfect Storm: Exploring the Deepest Layers of Chronic Health Issues in Kids Today!
The Perfect Storm Katelynn Caserma The Perfect Storm Katelynn Caserma

Epigenetics and the Perfect Storm: Exploring the Deepest Layers of Chronic Health Issues in Kids Today!

Has a healthcare provider ever told you that your child's health challenges are "just genetic" and there's nothing you can do about it? Have you felt frustrated, being told to simply rely on medications and learn to live with it? If so, I have some empowering news for you: science now shows us that genes aren't everything.

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POTS Explained: The Complex Causes Behind This Chronic Neurological Condition
Katelynn Caserma Katelynn Caserma

POTS Explained: The Complex Causes Behind This Chronic Neurological Condition

As a parent, watching your teen struggle with unexplained dizziness, fatigue, frequent fainting, and near constant anxiety can be both terrifying and frustrating. Every time they stand up or shift positions, you hold your breath, wondering if they’ll feel faint or need to sit back down.  If your child has been diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS), you're likely searching for answers about what's really causing these challenging symptoms.

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5 Simple Ways to Boost Your Energy as a Parent
Katelynn Caserma Katelynn Caserma

5 Simple Ways to Boost Your Energy as a Parent

Let's be honest – are you tired of hearing that exhaustion is just "part of being a parent"? That brain fog, constant fatigue, and feeling overwhelmed are simply your new normal now that you have kids?

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The #1 Choice You Should Make For Your Child’s Health
Katelynn Caserma Katelynn Caserma

The #1 Choice You Should Make For Your Child’s Health

If you're feeling confused about the different approaches to your child's healthcare, you're not alone. The truth is that each approach has its place, but understanding the differences can empower you to make informed decisions about your child’s well-being.

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What You Need To Know About Your Child’s Tantrums, Meltdowns and Defiance
The Perfect Storm Katelynn Caserma The Perfect Storm Katelynn Caserma

What You Need To Know About Your Child’s Tantrums, Meltdowns and Defiance

As you watch your child battle with daily behavioral challenges, your heart aches. You know there's an incredible personality waiting to shine through, but constant defiance and emotional struggles seem to overshadow everything else. If you've found yourself avoiding social gatherings, dreading restaurant visits, or canceling family vacations due to fears of public meltdowns, you're not alone on this journey.

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5 Tips To Better Handle Holiday Stress
Katelynn Caserma Katelynn Caserma

5 Tips To Better Handle Holiday Stress

Did you know that according to a poll by the American Psychological Association, around 41% of U.S. adults report that their stress levels increase during the holiday season compared to other times of the year?

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What's Really Causing Our Kids To Be So Sick?
Navigating Illness Katelynn Caserma Navigating Illness Katelynn Caserma

What's Really Causing Our Kids To Be So Sick?

Are you feeling overwhelmed, frustrated, and maybe even a little hopeless when it comes to your child's chronic health issues? If you've tried everything from medications to natural remedies, changed diets, and even overhauled your lifestyle, but still haven't seen the lasting improvements you're hoping for, you're not alone.

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